Three. Likhita: This is the written repetition of your mantra that needs the practitioner to write the mantra repeatedly in a very notebook or on paper. This process combines the act of writing with mindfulness, reinforcing the mantra’s effects by way of each Actual physical and mental engagement. For Conze, https://holivesheshsadhna27150.theobloggers.com/45827496/baglamukhi-for-dummies