1. Start off by having a number of deep breaths and focusing your interest on The bottom of one's spine, where the very first chakra (Muladhara) is located. When you inhale, visualize energy flowing up from the earth and into your root chakra. Chanting this highly effective mantra frequently with https://edwinnhwiu.blogsumer.com/38263577/the-ultimate-guide-to-baglamukhi