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Reach Sustainable Weight Loss: 2 Pounds a Week

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Sustainable weight loss is a quest that requires discipline. Aiming for around pounds of weight loss per week is a realistic goal. This rate allows your body to adjust gradually, making it more likely that you'll keep https://poppieialr716696.worldblogged.com/43911772/reach-sustainable-weight-loss-2-pounds-a-week

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