Bloating, gas, and indigestion are signs of an imbalance in your digestive fire, or *Agni*, according to Ayurveda. When *Agni* is weak or irregular, it leads to the accumulation of *Ama*—toxins formed from undigested food—which disrupts gut health. This imbalance is often linked to aggravated *Vata* and *Kapha* doshas, leading to discomfort, sluggish digestion, and bloating. Ayurveda ... https://www.ayurvedicvillage.com/blog/bloating-gas-indigestion-heres-what-ayurveda-says-about-your-gut-imbalance/