ネタみたいな質問にネタ返しの回答したら削除されました 回答削除って質問者が出来るんでしたっけ? それとも運営が勝手に削除するんでしたっけ? What you need to concentrate on now is receiving the swelling managed. It's the swelling which is preventing your knee from bending. Ice the knee and also your quads. Lots of trauma put up MUA. That knee just should tranquil down and also your ROM wi... https://martinm396ruw5.wikilowdown.com/user