Panchakarma, the ancient detoxification therapy in Ayurveda, offers a natural and holistic solution for chronic low back ache. This healing process targets the root cause—imbalanced doshas, inflammation, and toxins—through tailored treatments like Abhyanga (therapeutic oil massage), Kati Basti (warm oil reservoir on the lower back), and Basti (medicated enemas). By restoring balance a... https://www.ayurvedicvillage.com/blog/holistic-healing-for-low-back-ache-the-power-of-panchakarma-in-ayurveda/