Ayurvedic treatment for stress offers a natural and holistic approach to achieving mental calmness and emotional balance. It involves personalized therapies, including meditation, yoga, and herbal remedies, designed to reduce anxiety and enhance relaxation. Ayurvedic herbs like Ashwagandha and Brahmi are known for their calming properties, helping to manage stress effectively. By bala... https://www.ayurvedicvillage.com/stress-management-treatment.php