Rooted in historic India, yoga provides a Sanskrit etymological origin With all the this means of “union”. Much more precisely, yoga refers to the union of mind With all the universe’s divine. According to Selvalakshmi (2015), yoga purports to liberate a human being from body–mind duality conflicts in every dwelling https://discuss.ilw.com/forum/immigration-discussion/542207-the-vitality-from-mind-body-pilates-some-alternative-way-to-health-and-fitness