Ayurvedic treatment for anxiety focuses on balancing the mind and body through natural methods. It emphasizes the use of herbal remedies, dietary adjustments, and lifestyle changes to promote mental well-being. Common herbs such as ashwagandha, brahmi, and tulsi are known for their calming properties and ability to reduce stress. Additionally, practices like yoga, meditation, and pran... https://www.health-total.com/weight-loss-articles/best-vegetarian-diet-plan-weight-loss/