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5 Easy Facts About Sports Athletics Described

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VO2 max refers to the greatest level of oxygen that a person can benefit from throughout maximal or exhaustive exercise. Quantity may be additional distinguished by the time or length of the training session, the distance protected, calculated tonnage (sets x repetitions x mechanical load), or the number of exercises https://sports-exercise18407.blogpostie.com/51232531/5-easy-facts-about-sports-football-described

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