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Unlocking the Secrets of the Keto Diet

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Through drastically reducing carbohydrate intake and substituting it with fats, the body enters a metabolic state called ketosis. One of the primary benefits of the Low-Carb High-Fat Diet is its potential to aid in weight loss.|By cutting out carbohydrates, the body starts burning fat for energy, causing noticeable weight loss.|Additionally, https://customizepuzzlesonline59370.boyblogguide.com/28160796/keto-diet-basics

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