The top keto sweetener is one which contains zero measurable carbs per serving. Pure monk fruit and stevia extracts are outstanding possibilities. I stay away from the under sugar substitutes on account of their higher-carb information, that may enhance blood sugar stages and interrupt ketosis: Also called Acesulfame potassium or https://oviniu075jss6.bloggactivo.com/27786785/the-basic-principles-of-low-carb-sugar