A life without panic is a pleasant life. Being a pilot, there's the responsibility of other people's lives inside addition to yours with your crew.
Some people suffer from restless leg syndrome which affects the quality of their sleep. https://Git.The.mk/bret34u8998758/renaldo1981/wiki/Deciding-Exactly-What-Is-The-Best-Method-To-Cure-Panic-Attacks-For-You